Affirmations for Perfectionists Will perfectionism affirmations fix your life? Self Care Weekend Ideas to Live Your Best Life August 26, 2023 Alicia Butler is pretty much perfect when she isn’t procrastinating, dealing with crippling anxiety, or avoiding conflict. She...
I’m so grateful for my 20-something self. She really went through it. My twenties were kind of a mess. I drank too much. I didn’t get a lot of sleep. I sought personal validation from everyone and anyone (and if I didn’t get it, I’d spend a lot of time feeling really...
Photo by Sasha Freemind on Unsplash Dealing with loneliness isn’t easy. While it may sound harmless (oh, you’re just feeling a little lonely, no big whoop), loneliness can affect your health both mentally and physically. And the really rough thing?...
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