by Alicia Butler | Oct 25, 2022 | Feel Good, Money
Billionaire Morning Routine Can the billionaire morning routine overhaul your life? by Alicia Butler, October 25, 2022 I went through a really weird depressive phase at the beginning of 2020 (and no, it wasn’t pandemic related). During a winter I spent in Buenos...
by Alicia Butler | Oct 17, 2022 | Feel Good
Why Can’t I Meditate? 5 Feel Good Meditations for People Who Hate Meditating by Alicia Butler, October 17, 2022 I’m gonna be honest, I don’t really meditate that much. Not in the “traditional” sense anyway. “Traditional” being when you sit silently for a few minutes,...
by Alicia Butler | Aug 24, 2022 | Feel Good, Fun-Inspiration
Mindful Morning Routine Creating a self-care morning routine to set the tone for your day by Alicia Butler, August 24, 2022 A mindful morning routine is a great way to get into the right headspace for the day. Your thoughts and actions can influence how you feel, so...
by Alicia Butler | Jul 28, 2022 | Feel Good
Why do we suck at accepting feedback, and how can we do better? While aimlessly scrolling through my Instagram stories yesterday, I was stopped mid-swipe by the type of slide I see too often lately: a podcaster complaining about a one-star review she’d received. The...
by Alicia Butler | Jul 25, 2022 | Feel Good
Is Toxic Positivity Gaslighting? Let’s look at some famous examples of gaslighting to find out if these two are one in the same by Alicia Butler, July 25, 2022 One of my favorite topics is dealing with Big Emotions. There’s no way I could focus on a year of fun...
by Alicia Butler | Jul 14, 2022 | Feel Good
Self-Care and Productivity: Can You Have Your Cake and Eat It Too? You don’t need affirmations for productivity, you need to chill the f*ck out. by Alicia Butler, July 14, 2022 CC BY 2.0: Kheel Center/Women sewing at a garment factory with election signs for...
